Calories in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
88 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Ground Beef - 93% Lean
(98% similar)
Top Round -London Broil - Steak
(98% similar)
New York Strip Steak - Short Loin
(97% similar)
Top Sirloin Steak
(96% similar)
Beef Brisket
(94% similar)
Beef - Chuck - for Stew
Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 88 | Calories from Fat 38 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
40 |
13 |
|
Sodium
17 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 88 calories in 42 grams of Beef, round,.
With 218 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, round, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
round
bottom
steak
separable
lean
and
fat
trimmed
choice
cooked
braised
urmis
#2279
cube
beef
Macronutrients split
0.0% Carbohydrates
41.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.